“21 Days of Fix” is a series highlighting one meal a day that I eat on the 21 Day Fix Program. The purpose of this series is to show the easiness and flexibility of the program, portion sizes, along with meal inspiration.
This was my afternoon pick me up snack to help me not go too out of line with the holiday approaching. If I know I am going to be around more indulgent food I try to make sure my other meals are lighter, but also help fill me up to keep me from going over board. Shakeology really does that for me. I did end up having a small handful of Doritio’s and had beef bratwurst on a white bun at a dinner picnic, but I in no way over did it and kept everything in portion control. I used to go way overboard or not be aware of what I ate. This allows me to not be deprived and stay in line!
Day Twelve – Friday July 3, 2015 – Mid Afternoon Snack
Blueberries & Strawberries- 1/2 PURPLE
Tropical Strawberry Shakeology– 1 RED